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What is ADHD and why is it becoming more common


Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of people worldwide. It is characterised by a persistent pattern of inattention, hyperactivity, and impulsivity that interferes with daily functioning. ADHD can affect both children and adults and can have a significant impact on their social, academic, and occupational success.

Symptoms of ADHD

The symptoms of ADHD can vary depending on the individual, but they generally fall into three categories: inattention, hyperactivity, and impulsivity. Inattention symptoms include difficulty paying attention, forgetfulness, and disorganization. Hyperactivity symptoms include restlessness, fidgeting, and excessive talking. Impulsivity symptoms include interrupting others, acting without thinking, and taking risks.

Causes of ADHD

The exact cause of ADHD is unknown, but research suggests that it is a combination of genetic and environmental factors. Studies have shown that children with ADHD often have a family history of the disorder, indicating a genetic component. Environmental factors such as exposure to toxins and premature birth may also contribute to the development of ADHD.

Treatment of ADHD

There is no cure for ADHD, but it can be managed with a combination of medication and therapy. Stimulant medications such as Ritalin and Adderall are commonly prescribed to treat ADHD and can help improve focus and reduce hyperactivity. Behavioral therapy can also be beneficial in helping individuals with ADHD develop coping mechanisms and improve social skills.

Myths about ADHD

There are many misconceptions about ADHD that can lead to stigma and misunderstanding. One common myth is that ADHD is caused by poor parenting or a lack of discipline. However, research has shown that ADHD is a neurological disorder and is not caused by poor parenting. Another myth is that ADHD only affects children, but many adults also struggle with the disorder.

Living with ADHD

Living with ADHD can be challenging, but there are strategies that can help individuals manage their symptoms and improve their quality of life. These include creating a structured routine, breaking tasks into smaller steps, and using tools such as timers and reminders to stay on track. It is also important for individuals with ADHD to seek support from family, friends, and healthcare professionals.


Increasing number of people with ADHD or just increasing diagnosis


While it can seem like there are more and more people getting diagnosed with ADHD and some speculating the increase in people with ADHD is due to changes to society, there is likely a simpler reason. The rise seems to be due to an increase in access to healthcare; a decrease in stigmatisation about receiving mental health care; and greater awareness of the symptoms of ADHD among clinicians, guardians, educators, and patients. In the past, ADHD was only diagnosed in children who were hyperactive - while a wider spectrum of people are now getting access to treatment and understanding their conditions.


ADHD is a complex disorder that can have a significant impact on an individual's life. While there is no cure for ADHD, it can be managed with a combination of medication and therapy. By understanding the symptoms, causes, and treatment options for ADHD, individuals and their loved ones can better support those living with the disorder.


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