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The Year of You

The Daily Journal

The Year of You started as a small project among friends looking to better understand themselves and has slowly grown into a global movement, with thousands of people now tackling the daily journal prompts together and committing to a year of simple, easy self development

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Our Story

What started as a personal quest for self-discovery has transformed into a movement of empowerment, giving everyone regardless of background or resources access to easy tools to feel more fulfilled and more at home in their own skin.

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See where just 5 minutes a day could take you

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